ON Products

The Best Muscle Building Supplements Reviewed

First and foremost, I want to talk about what muscle building supplements are and why they are important. Make no mistake, … [Read More...]

Bodybuilder training

The Proper Bench Press Form – Bench Press with Confidence!

The Bench Press....better known as the staple exercise of any workout routine or starting strength routine that begins in … [Read More...]

NO Explode

NO Xplode Pre Workout Supplement Review

I felt like I needed to give the NO Xplode a little bit of credit even though I am now happily using the C4 Cellucor Extreme prior to my workouts.  Truth of the matter is that I used NO Xplode for almost a full year before I switched over to Cellucor’s brand of Pre Workout […]

Creatine Review

Con Cret Concentrated Creatine Powder Review

Con Cret Creatine is one of the relative newcomers on the market in the supplement scene.  It’s creatine in the purest form which is the hydrochloride variation (HCL) which makes it extremely soluble.   This is great news for serious lifters and athletes as it gets taken into your muscle fibers just that much quicker after […]

C4 Extreme

The Top 5 Best Pre Workout Supplements – Ratings & Reviews

I can personally say that I never worked out as hard as I have until I started taking Pre-Workout Supplements.  I’ve also gotten amazing results when I started taking my favorite one of the group that I have listed below.   By keeping an strict and steady diet and carefully selecting the right products to help […]


Muscle Pharm Creatine Review – Ratings and Comparisons

I’ve been getting a lot of people asking about my experience with Muscle Pharm’s brand of creatine.  Everyone that knows me knows that I’m kind of hooked on the  due to the easy mixing ability and the fact that it’s extremely cheap for how effective it is.  I’m always open to trying out something new […]

Carnivor Protein

Carnivor Beef Protein Isolate Ratings & Review – Is it worth it?

Carnivor Beef Protein Isolate has gotten flat out amazing reviews from a lot of the guys that I lift with.  I constantly hear them raving about how much muscle they are able to put on by taking this protein in a very short period of time.  I started to get rather annoyed with everyone talking […]


The Top 3 Supplements I Will Never Live Without

Before I jump in, let’s just be realistic.  While I think all of us would eat real food 6 times a day, it’s just not possible unless you don’t have a full time job, are a full time bodybuilder, or make millions of dollars and live in Hollywood with your own nutritionist and personal cook. […]

Hydro Builder

Advocare Alternatives – Quality Supplements That Are Cheaper On Your Wallet

I’ve been getting a lot of people asking me what popular alternatives there are out there on the market other than Advocare products due to how expensive they can be.  Let me start by saying that I love the Advocare line, but I know how expensive they can be for what you get.  Everyone is watching […]

Weight Gainers

The Top 5 Best Weight Gainer Supplements & Reviews

Having trouble finding a good way to increase your muscle density and size? I’ve tried a lot of different ways to put on some size over the years, and below you will find my opinion as I lay out what I think are the top options you can choose from in the fitness marketplace. Choosing […]